Dockers’ Star Josh Treacy’s Bold Pre-Season Mission: Taking Down Defensive Titan Alex Pearce Pays Off Big Time. Here Is Why

Josh Treacy, the rapidly emerging key forward for Fremantle, embraced a challenge during the pre-season to confront the towering figure of Alex Pearce, the linchpin of the Dockers’ backline. Treacy saw this as a crucial step in his own development, aiming to elevate his game by consistently facing off against one of the team’s defensive stalwarts.

Throughout the pre-season, Treacy made it his mission to test himself against Pearce, seeking not only to improve his skills but also to glean invaluable insights and advice from the experienced defender. This strategic move paid dividends for Treacy, as evidenced by his stellar performance thus far in the 2024 season.


As Fremantle’s key forward, Treacy has become a linchpin in the team’s attacking arsenal, leading the charge with 14 goals to his name. His prowess in contested marks and ability to capitalize on opportunities inside the 50-meter arc have been instrumental in Fremantle’s success, notably shining in the clash against the Western Bulldogs in round seven.


Reflecting on his pre-season battles with Pearce, Treacy emphasized the mutual benefits derived from their matchups. The intense training sessions and intraclub games provided a fertile ground for learning and growth, with both players pushing each other to excel. Treacy’s determination to challenge himself against Pearce not only earned him a coveted spot in the starting lineup for round one but also propelled his game to new heights.


In recounting his experience, Treacy underscored the importance of embracing challenges and seeking out opportunities for growth, a mindset that has undoubtedly contributed to his meteoric rise in the AFL ranks. With his unwavering dedication and commitment to improvement, Treacy has firmly established himself as a force to be reckoned with in Fremantle’s forward line, poised to make an indelible mark on the league for years to come.


“He helped me more than I probably helped him, but just to be able to learn off someone like that and give tips on what I could do to make it hard for him and vice versa, it was really good.”

Challenging Alex Pearce during the pre-season was a bold move for the towering 195cm forward, Josh Treacy. He understood the stakes as he fought for a spot in Fremantle’s round one lineup, knowing that facing Pearce could expose any weaknesses in his game. Despite the risk of being outplayed, Treacy embraced the challenge, determined to push his limits and overcome obstacles on the training track.

Navigating through the demanding sessions, Treacy confronted the trials head-on, using them as opportunities to refine his skills and mental fortitude. The prospect of potentially being overshadowed by Pearce loomed large, but Treacy’s resolve remained unyielding as he persevered through the grueling days of training.

The intensity of the matchup underscored the magnitude of the challenge, with Pearce showcasing his defensive prowess to establish himself as one of the AFL’s premier key defenders early in the season. His commanding presence on the field proved pivotal, especially in pivotal clashes like the recent bout against the Bulldogs, where his defensive prowess was on full display once again.

For Treacy, the journey wasn’t just about securing a spot in the starting lineup; it was about personal growth and development. Each encounter with Pearce served as a crucible, forging Treacy into a more resilient and polished player. As he continues to navigate the highs and lows of his AFL career, Treacy remains steadfast in his commitment to self-improvement, knowing that every challenge is an opportunity to elevate his game and leave an indelible mark on the sport.

Josh Treacy’s decision to challenge the skipper stemmed from pivotal realizations he had during the off-season, which proved instrumental in his physical and mental preparation for his fourth year in the AFL. These “lightbulb moments” served as catalysts for Treacy’s growth, prompting him to adopt a more professional approach to his training and mindset.

Recognizing the demands of competing at the highest level, Treacy embarked on a journey of self-discovery, discovering what methodologies worked best for him and adhering to them steadfastly. Rather than attempting to emulate others, Treacy focused on refining his own unique strengths and strategies, a decision that has proven to be pivotal in his development.

In reflecting on his transformation, Treacy acknowledged the significance of self-reflection and adaptation, noting the importance of identifying and discarding ineffective habits while incorporating new techniques and practices. This process of introspection and evolution

Things as simple as diet, recovery, extra activities outside of the club, whether that be Pilates, boxing … a whole range of things.

“Then a lot of me time stuff, focusing on me and controlling what I control to help me become the best player I can be.”

As a result, Treacy helped drive an improved gym culture at Fremantle that resulted in more than 100 personal best results across the squad.

He has also continued to invest in his mental preparation, spending time with club psychologist Neil McLean weekly as part of his build-up to matches, which he can often enter with “a lot of self-doubt”.

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